Newsletters

Gratitude!!! January 2025 Newsletter open in new page
Sent on 01/01/2025
Words to live by November 2024 newsletter open in new page
Sent on 11/04/2024
laughter is medicine--September 2024 Newsletter - open in new page
Sent on 09/03/2024
Maintaining Muscle Mass---August 2024 newsletter open in new page
Sent on 08/03/2024
Emotional eating - July 2024 newsletter open in new page
Sent on 07/06/2024
Plant Based - June Newsletter 2024 open in new page
Sent on 06/05/2024
I don't have time. . . May 2024 Newsletter open in new page
Sent on 05/02/2024
April 2024 Newsletter open in new page
Sent on 04/04/2024
It's just natural! March 2024 newsletter open in new page
Sent on 03/03/2024
February Newsletter open in new page
Sent on 02/12/2024
January 2024 Newsletter open in new page
Sent on 01/15/2024
December 2023 Newsletter open in new page
Sent on 12/11/2023
it's the little things open in new page
Sent on 11/08/2023